Hi, my name is Krystian Kempa. My adventure with the sport began almost fifteen years ago, and I am one of the lucky people that can say that I love my job. I am Personal trainer, fitness, body building, body pump, aqua aerobic, spinning and bowling instructor! I am also a pool lifeguard and first aider.

I decided to create a website through which I would like to help people who for various reasons can not meet with me face to face. I hope that the information contained here will help you in achieving your personal goals, because when this website began operating, I fulfilled one of my goals.

Many years ago, when I was dying because I had a cancer,  I promised myself and to God that if I survive, I will help other people and I’m happy to say, I am helping for the last 12 years and still going! Through the last 7 years work as a fitness instructor and personal trainer, I have had the pleasure to work with many interesting people, from professionals ( windsurfing world champion , European bodybuilding champion, professional football teams), to people who were at the start of their sporting career, to older people, to children and pregnant women.

From each of them, I have learned something and all of it has helped me with gaining more experience, and I would like to share this with you. At this moment, I am returning to training after more than 8 month break due to illness. I wish that every new day, that you fulfill your own dreams.